I first became intentional about trying to make healthy choices when I was in college. What started from trying to pay attention to my diet has evolved into expanding my view of what healthy really means. Over the years I have tried many approaches to eating and exercising and have learned that having a healthy home involves our physical as well as social, mental, and spiritual selves and everything in between. My goal is to share products I’ve loved, ideas I’ve tried, and approaches that stick.